***Currently Accepting New Clients***
Now Accepting Medicaid
Life is hard.
You don't have to do it alone.
Our Mission
At Connections Counseling we are dedicated to providing a safe, welcoming, and judgement-free environment for individuals, couples, and groups to come as they are and grow to where they want to be.
We offer in-person and virtual individual therapy to adolescents and adults, as well as couples counseling and group counseling. We provide traditional talk therapy using various modalities, as well as Eye Movement Desensitization and Reprocessing (EMDR) . We understand that flexibility is important to our clients, which is why we offer a variety of scheduling options to best fit your needs.
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Accepted insurances: Medicaid (RAEs 1, 3, & 4), AETNA PPO, Cigna PPO, United Healthcare, Anthem Blue Cross Blue Shield, and any insurance currently accepted by Sondermind.
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We also offer self-pay rates, which vary by therapist (see below).​
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Not sure about counseling? Have questions? Check out our counseling myth busters.
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Still want more? Check out our blog.
Meet Our Team
Kristin Florez, MA, LPC
Do you ever feel like the weight of past experiences makes it hard to be fully present, no matter how much you want to move forward? Does stress pile up until it feels like you’re carrying more than you can handle, leaving you drained and exhausted? Maybe your relationships—whether with a partner, family, or friends—feel tense, disconnected, or stuck in the same painful cycles. If any of this sounds familiar, you’re not alone.​​​
Therapy can be a space to sort through what you’ve been carrying, ease the stress that’s been wearing you down, and build healthier, more connected relationships moving forward. You don’t have to go through hard things alone, and reaching out for support is a brave and meaningful step. My role is to sit with you, really hear your story, and help you sort through whatever feels heavy or overwhelming. I use approaches like EMDR and CBT, but above all, I want our work to feel grounded in connection, compassion, and what fits best for you.
At the heart of my work is connection—helping you feel seen, supported, and empowered as you move toward the life you want.
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Self-pay rate: $130 Virtual & In-Person (Colorado Springs, CO)
Rita Jaime, MA, LPCC, NCC
Feeling overwhelmed, stuck, or like you're not quite yourself lately? Do you struggle to set boundaries or speak up for yourself without feeling guilty?
Maybe you're trying to manage anxiety, improve your self-confidence, or navigate family or life changes—and you're not sure where to start. Therapy can be a powerful space to pause, reflect, and begin moving forward with clarity and confidence.
My role is to support you in building the tools and self-trust needed to handle life’s challenges. I offer a down-to-earth, compassionate space where we can work together to help you better understand yourself, break unhelpful patterns, and reconnect with your strengths.
I’ve worked closely with adolescents, families, and individuals navigating ADHD, identity exploration, and emotional struggles—and I’m here to help you feel more grounded, capable, and understood.
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Self-pay rate: $100 Virtual & In-Person (Colorado Springs, CO)
Michael Wagner, BA - Graduate Student Practitioner
Are you feeling stuck, overwhelmed, or searching for more meaning and motivation in your life? Maybe anxiety, depression, or life transitions are making things harder than they need to be. Together, we can explore your story, uncover your strengths, and create a positive path forward that feels authentic to you.
​My goal is to walk alongside you in a space where you can feel heard and understood, helping you discover practical strategies and new perspectives that empower you to move forward with confidence.
With a focus on positive psychology, narrative therapy and motivational approaches, I’m committed to helping you tap into your inner strengths and create a meaningful, fulfilling life—on your own terms.
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Self-pay rate: $70 Virtual Only
Sam Bishop, BS - Graduate Student Practitioner
Feeling weighed down by anxiety, low self-esteem, or challenges in your relationships? Maybe you're tired of second-guessing yourself, feeling stuck in old patterns, or struggling to connect with others in meaningful ways. Therapy can help you make sense of what’s going on, identify what’s holding you back, and take real steps toward change that feels sustainable and true to who you are.
I work from a place of empathy, collaboration, and empowerment—helping you better understand your thoughts and emotions, build healthier relationships, and feel more grounded in who you are. Drawing from approaches like Cognitive Behavioral Therapy and Feminist Theory, I tailor each session to support your individual goals and lived experiences.
You're the expert on your life. My role is to help you uncover the insight and tools already within you.
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​Self-pay Rate: $70 Virtual Only
Services
Individual Therapy
You're in the driver's seat! Our therapists work with you to set goals based on your unique situation and needs, providing a supportive space for self-exploration and healing.
Couples Counseling
Relationships of all kinds are difficult, and even the healthiest ones take hard work and commitment. We will work together to strengthen communication, set healthy boundaries, build trust, and develop strategies to keep moving forward.
Group Therapy
Our groups provide a safe and supportive environment where participants can share experiences, offer insights, and learn from each other. They are based on the idea that people can benefit from both professional guidance and the feedback of peers who may have similar struggles.
Reach out for a free 10-15 minute phone or video consult today!
Address
2860 S Circle Dr Ste. G15, Colorado Springs, CO 80906, USA
Contact
719-428-5125
Via Call or Text
